B&G Mental Health Counseling and Consulting

Welcome to B&G Mental Health Counseling and Consulting. With over 15 years of experience in mental healthcare and counseling, combined with a decade of leadership in healthcare, I founded this practice to offer focused, compassionate support for individuals navigating complex life challenges. I work with a variety of clients, including executive leaders looking to grow both personally and professionally, as well as individuals facing important life transitions at any age. My approach is informed by my own experience balancing the demands of a busy lifestyle, including being an athlete, so I understand how pressures from different areas of life can impact your wellbeing. At B&G, my goal is to help you build resilience, find balance, and gain clarity so you can move forward with confidence. Together, we’ll create strategies tailored just for you, supporting your growth both in and out of the office. I provide personalized counseling and consulting services designed to empower clients in achieving balance, resilience, and clarity. Whether you’re managing the pressures of leadership, striving for peak athletic performance, or adjusting to new chapters in life, my goal is to guide you toward meaningful growth and lasting wellbeing. Together, we’ll create strategies tailored to your unique needs—helping you thrive both personally and professionally.